Mike-Mentzer-method

Training once a week: Science confirmed Mike Mentzer’s method

Training once a week: Science confirmed Mike Mentzer’s method The legendary Mike Mentzer, one of bodybuilding icon whose methodology training … More

Franco Columbu Motivation | Workout Quotes

Franco Columbu Motivation | Workout Quotes FALL IN LOVE WITH THE PROCESS AND THE RESULTS WILLCOME. Awesome Franco Columbu motivationa … More

Frank Zane | Old School | Bodybuilding Quotes

Frank Zane | Old School | Bodybuilding Quotes Small daily improvements are the key to staggering long-term results. Frank Zane … More

Arnold Schwarzenegger | Motivational quotes | Facebook covers

Arnold Schwarzenegger | Motivational quotes | Facebook covers YOU CAN HAVE RESULTS OR EXCUSES. NOT BOTH. Awesome Arnold Schwarzenegger facebook … More

A few tips for a faster metabolism

A few tips for a faster metabolism

A few tips for a faster metabolism In your body there is a personal trainer that all the forces trying … More

workout-motivation-bodybuilding-quotes

Workout results | Motivation | bodybuilding quotes

Workout results | Motivation | bodybuilding quotes I DON’T ALWAYS LOVE THE WORKOUT, BUT I ALWAYS LOVE THE RESULTS. When … More