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Big Ramy | Mr. Olympia 2016

Big Ramy | Mr. Olympia 2016 An individual of which we speak today is Big Ramy. His real name is … More

Mike-Mentzer-method

Training once a week: Science confirmed Mike Mentzer’s method

Training once a week: Science confirmed Mike Mentzer’s method The legendary Mike Mentzer, one of bodybuilding icon whose methodology training … More

What do girls think about guys who skip leg day

What do girls think about guys who skip leg day? | Video

Widespread shoulders, strong arms, flat stomach with a “chiseled” muscles, it really are the most attractive attributes for which the … More

classic_physique

Classic Physique, the future of bodybuilding? | IFBB New York Pro

While some with sadness and sorrow in their eyes watching old photos of Frank Zane, Arnold Schwarzenegger, Franco Columbua and … More

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Big Weights | Legs Quotes | Bodybuilding motivation

Big Weights | Legs Quotes | Bodybuilding motivation LIFT the biggest weight with YOUR LEGS and your heviest burden on … More