Coffee with coconut oil as a pre-workout Maybe you’re not a fan of coffee, or simply do not drink regularly, but once you try this combination of coffee before a workout will definitely drink more often. If you want to exercise and have more energy, more focus and better performance, try the following recipe for a great cup of coffee. Ingredients: 1-2 cups of brewed coffee 1 tablespoon extra virgin coconut oil BCAA – (Optional) Whey Protein (Optional) One minute in a blender mix coffee and coconut oil, if desired, add and BCAA and whey. If you need you can also add some sweetener to taste better. This great combination will give

close

Coffee with coconut oil as a pre-workout Maybe you’re not a fan of coffee, or simply do not drink regularly, but once you try this combination of coffee before a workout will definitely drink more often. If you want to exercise and have more energy, more focus and better performance, try the following recipe for a great cup of coffee. Ingredients: 1-2 cups of brewed coffee 1 tablespoon extra virgin coconut oil BCAA – (Optional) Whey Protein (Optional) One minute in a blender mix coffee and coconut oil, if desired, add and BCAA and whey. If you need you can also add some sweetener to taste better. This great combination will give

Read more

Posted in Nutrition

Dwayne Johnson discovered what motivates him to exercise even when it is too difficult The famous actor and professional wrestler Dwayne Johnson, aka The Rock, discovered the reason why exercise is considered as a very important part of your life. It is very easy to give up on exercise and fall out of the daily routine, especially if you’re too tired or overwhelmed by responsibilities. Dwayne Johnson is with his fans on Instagram shared an inspiring message in which he wrote what is it that motivates him to exercise and therefore never breaks your daily routine, no matter how tired he was. “You always keep things that allow you to do

close

Dwayne Johnson discovered what motivates him to exercise even when it is too difficult The famous actor and professional wrestler Dwayne Johnson, aka The Rock, discovered the reason why exercise is considered as a very important part of your life. It is very easy to give up on exercise and fall out of the daily routine, especially if you’re too tired or overwhelmed by responsibilities. Dwayne Johnson is with his fans on Instagram shared an inspiring message in which he wrote what is it that motivates him to exercise and therefore never breaks your daily routine, no matter how tired he was. “You always keep things that allow you to do

Read more

Posted in Videos

Never Quit | Bodybuilding Motivation | Awesome Quotes Don’t quit! You’re already in pain, you’re already hurt! Get a reward from it. Awesome bodybuilding motivational quote. http://awesome-body.info

close

Never Quit | Bodybuilding Motivation | Awesome Quotes Don’t quit! You’re already in pain, you’re already hurt! Get a reward from it. Awesome bodybuilding motivational quote. http://awesome-body.info

Read more

Posted in Picture Quotes

Nothing is easy when you’re lazy | Bodybuilding motivational quotes Obsessed is a word the lazy use to describe the dedicated.Nothing is easy when you’re lazy. http://awesome-body.info

close

Nothing is easy when you’re lazy | Bodybuilding motivational quotes Obsessed is a word the lazy use to describe the dedicated.Nothing is easy when you’re lazy. http://awesome-body.info

Read more

Posted in Picture Quotes

Simeon Panda motivation | Bodybuilding quotes It’s not about how bad you want it, it’s about how hard you’re willing to work for it. http://awesome-body.info

close

Simeon Panda motivation | Bodybuilding quotes It’s not about how bad you want it, it’s about how hard you’re willing to work for it. http://awesome-body.info

Read more

Posted in Picture Quotes

There is always hope | Workout quotes Whether you’re lost, broken, or lonely, there is always hope and it’s spelled G.Y.M http://awesome-body.info

close

There is always hope | Workout quotes Whether you’re lost, broken, or lonely, there is always hope and it’s spelled G.Y.M http://awesome-body.info

Read more

Posted in Picture Quotes

Make your life better | Bodybuilding motivational quotes Remember that the reason you’re doing this is to make your life better. http://awesome-body.info

close

Make your life better | Bodybuilding motivational quotes Remember that the reason you’re doing this is to make your life better. http://awesome-body.info

Read more

Posted in Picture Quotes

Charles Bukowski Quotes Love yourself. “I never met another man I’d rather be. And even if that’s a delusion, it’s a lucky one.”  Live life to its fullest. “What is terrible is not death but the lives people live or don’t live up until their death.” “Some people never go crazy, What truly horrible lives they must live.”  Don’t fear pain, without it, you can’t experience happiness. “You have to die a few times before you can really live.” Be your own unique self and shamelessly express it in all you do. “It’s better to do a dull thing with style than a dangerous thing without it.” You’re stronger than you

close

Charles Bukowski Quotes Love yourself. “I never met another man I’d rather be. And even if that’s a delusion, it’s a lucky one.”  Live life to its fullest. “What is terrible is not death but the lives people live or don’t live up until their death.” “Some people never go crazy, What truly horrible lives they must live.”  Don’t fear pain, without it, you can’t experience happiness. “You have to die a few times before you can really live.” Be your own unique self and shamelessly express it in all you do. “It’s better to do a dull thing with style than a dangerous thing without it.” You’re stronger than you

Read more

Posted in Picture Quotes