Big Ramy | Mr. Olympia 2016 An individual of which we speak today is Big Ramy. His real name is not important. We all know him as Big Ramy. Big Ramy is actually one of the biggest surprises in recent years in bodybuilding. He came out of nowhere and made a show at the Arnold Classic and New York Pro. where he won and defeated the very big names. One of the greatest genetic potential in history, something like Ronnie Coleman , because he is simply with only a few years of training grows like a mushroom. Advances incredibly fast. Its structure is genetically massive. Big Ramy, is not yet on the Mr.

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Big Ramy | Mr. Olympia 2016 An individual of which we speak today is Big Ramy. His real name is not important. We all know him as Big Ramy. Big Ramy is actually one of the biggest surprises in recent years in bodybuilding. He came out of nowhere and made a show at the Arnold Classic and New York Pro. where he won and defeated the very big names. One of the greatest genetic potential in history, something like Ronnie Coleman , because he is simply with only a few years of training grows like a mushroom. Advances incredibly fast. Its structure is genetically massive. Big Ramy, is not yet on the Mr.

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Shawn Rhoden | Mr. Olympia 2016 For those who do not know Shawn Rhoden had a very difficult road to get to where it is now. He was very successful bodybuilder was still an amateur unfortunately, when his father died he getting drunk, went into rehab for alcohol and finally again returned to bodybuilding and finally became a professional bodybuilder. Right away, in his first or second year made great things, won a couple of competitions, Arnold Classic, was in the top 5, top 3 Mr. Olympia and indeed is regarded as one of the candidates who can win the title of Mr. Olympia 2016. Last year he had this problem that

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Shawn Rhoden | Mr. Olympia 2016 For those who do not know Shawn Rhoden had a very difficult road to get to where it is now. He was very successful bodybuilder was still an amateur unfortunately, when his father died he getting drunk, went into rehab for alcohol and finally again returned to bodybuilding and finally became a professional bodybuilder. Right away, in his first or second year made great things, won a couple of competitions, Arnold Classic, was in the top 5, top 3 Mr. Olympia and indeed is regarded as one of the candidates who can win the title of Mr. Olympia 2016. Last year he had this problem that

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Kai Greene | Mr. Olympia 2016 Although Kai Greene, according to current knowledge, will not appear on Mr. Olympia 2016, no matter we have decided to say a few words about it because it is definitely one of the most interesting and the most popular bodybuilder. Also we will explain some of the things which is why probably he will not compete in the Mr. Olympia 2016. We know that this year he achieved an excellent result and won a couple of arnold classics which is no small thing. He looked great even when the Cedric McMillan was so close it was hard to beat Kai Greene. Is Kai Greene could

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Kai Greene | Mr. Olympia 2016 Although Kai Greene, according to current knowledge, will not appear on Mr. Olympia 2016, no matter we have decided to say a few words about it because it is definitely one of the most interesting and the most popular bodybuilder. Also we will explain some of the things which is why probably he will not compete in the Mr. Olympia 2016. We know that this year he achieved an excellent result and won a couple of arnold classics which is no small thing. He looked great even when the Cedric McMillan was so close it was hard to beat Kai Greene. Is Kai Greene could

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Posted in Mr.Olympia

Kevin Levrone | Mr. Olympia 2016 As you can see in the title, which is exactly the topic. We’ll tell you our opinion as to whether Kevin Levrone do something interesting at this year’s Mr. Olympia. Kevin Levrone in 51 years, we think it is even older has great genetics, great genetic potential. For his age this is an incredible form. Regardless of all other factors. This is very good marketing ploy, because the Mr. Olympia has become a bit boring in recent years, as it always talking about the same people in the competition. Always talking about today’s bodybuilders and comparison with competitors from 90s. Can he get into the

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Kevin Levrone | Mr. Olympia 2016 As you can see in the title, which is exactly the topic. We’ll tell you our opinion as to whether Kevin Levrone do something interesting at this year’s Mr. Olympia. Kevin Levrone in 51 years, we think it is even older has great genetics, great genetic potential. For his age this is an incredible form. Regardless of all other factors. This is very good marketing ploy, because the Mr. Olympia has become a bit boring in recent years, as it always talking about the same people in the competition. Always talking about today’s bodybuilders and comparison with competitors from 90s. Can he get into the

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Posted in Mr.Olympia

Mr. Olympia 2016 | Who could be the winner? This will definitely be one of the most interesting Mr. Olympia until now because, definitely everyone in the top eight is a candidate to win. It’s not just Phil Heath, it’s not just the Big Ramy, Shawn Rhoden, Dexter Jackson, Roelly Winklaar, Dallas McCarver, Cedric McMillan, there is still a couple of names that are not as well known but who can very much to do. We shall all remember this Mr. Olympia for the return of Kevin Levrone, definitely one of the best competitors in history. It will be interesting to see the clash of the 90s and new bodybuilders. Definitely this

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Mr. Olympia 2016 | Who could be the winner? This will definitely be one of the most interesting Mr. Olympia until now because, definitely everyone in the top eight is a candidate to win. It’s not just Phil Heath, it’s not just the Big Ramy, Shawn Rhoden, Dexter Jackson, Roelly Winklaar, Dallas McCarver, Cedric McMillan, there is still a couple of names that are not as well known but who can very much to do. We shall all remember this Mr. Olympia for the return of Kevin Levrone, definitely one of the best competitors in history. It will be interesting to see the clash of the 90s and new bodybuilders. Definitely this

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Posted in Mr.Olympia

Instructor Sharath Jason Wilson is the founder and head coach of the Cave of Adullam Transformational Training Academy. He founded the academy of martial arts to boys and teenagers helped to cope with life’s problems, through learning the basic principles of martial arts. See what happens when one of his students have trouble passing the initial test, and how Wilson talk to him encouraging him to continue and break through emotional barriers.

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Instructor Sharath Jason Wilson is the founder and head coach of the Cave of Adullam Transformational Training Academy. He founded the academy of martial arts to boys and teenagers helped to cope with life’s problems, through learning the basic principles of martial arts. See what happens when one of his students have trouble passing the initial test, and how Wilson talk to him encouraging him to continue and break through emotional barriers.

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Five benefits of the most popular fruit in the world | bananas Although it is a fruit that grows strictly in the tropics, there is hardly any part of the planet where bananas are not valid for the most popular fruit. There are a number of reasons, but they are much more than just taste and convenience that characterize bananas. It is a whole series of phenomenal impact that the composition of bananas has on the human body. Interestingly, the phase of maturity banana largely determine their impact on the human body, as the scientists demonstrated that bananas are changing their chemical composition when ripe. This means that for the extraction

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Five benefits of the most popular fruit in the world | bananas Although it is a fruit that grows strictly in the tropics, there is hardly any part of the planet where bananas are not valid for the most popular fruit. There are a number of reasons, but they are much more than just taste and convenience that characterize bananas. It is a whole series of phenomenal impact that the composition of bananas has on the human body. Interestingly, the phase of maturity banana largely determine their impact on the human body, as the scientists demonstrated that bananas are changing their chemical composition when ripe. This means that for the extraction

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Posted in Nutrition

Tutorial for learning handstand | VIDEO In this video Dan Jeong explains in detail how a complete beginner should practice handstands. Jeong explains the right body position and the position of the shoulder in a handstand, gives a few tips, and tells what to and what not to do when handstand. http://awesome-body.info

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Tutorial for learning handstand | VIDEO In this video Dan Jeong explains in detail how a complete beginner should practice handstands. Jeong explains the right body position and the position of the shoulder in a handstand, gives a few tips, and tells what to and what not to do when handstand. http://awesome-body.info

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Dwayne Johnson discovered what motivates him to exercise even when it is too difficult The famous actor and professional wrestler Dwayne Johnson, aka The Rock, discovered the reason why exercise is considered as a very important part of your life. It is very easy to give up on exercise and fall out of the daily routine, especially if you’re too tired or overwhelmed by responsibilities. Dwayne Johnson is with his fans on Instagram shared an inspiring message in which he wrote what is it that motivates him to exercise and therefore never breaks your daily routine, no matter how tired he was. “You always keep things that allow you to do

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Dwayne Johnson discovered what motivates him to exercise even when it is too difficult The famous actor and professional wrestler Dwayne Johnson, aka The Rock, discovered the reason why exercise is considered as a very important part of your life. It is very easy to give up on exercise and fall out of the daily routine, especially if you’re too tired or overwhelmed by responsibilities. Dwayne Johnson is with his fans on Instagram shared an inspiring message in which he wrote what is it that motivates him to exercise and therefore never breaks your daily routine, no matter how tired he was. “You always keep things that allow you to do

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Oldest woman bodybuilder in the world is a grandmother who has 80 years Have you ever felt too old to do something? Ernestine Shepherd has never felt so. She is the oldest woman bodybuilder in the world and believe it or not, grandmother who recently turned 80 years old. She was born on June 16, 1936. and she started bodybuilding when she was 56 years old. Then she went to the conquest of two bodybuilding titles in the world. From 2010 to 2011, Shepherd was the person who had the oldest body in the world when it comes to the world of bodybuilding and entered the Guinness Book of Records. So

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Oldest woman bodybuilder in the world is a grandmother who has 80 years Have you ever felt too old to do something? Ernestine Shepherd has never felt so. She is the oldest woman bodybuilder in the world and believe it or not, grandmother who recently turned 80 years old. She was born on June 16, 1936. and she started bodybuilding when she was 56 years old. Then she went to the conquest of two bodybuilding titles in the world. From 2010 to 2011, Shepherd was the person who had the oldest body in the world when it comes to the world of bodybuilding and entered the Guinness Book of Records. So

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They gave him 14 days of life: He survived cancer and clinical death Leon Brozovic (18) from Bjelovar Croatia 2012 revealed Burkitt’s malignant tumor which has grown in a short period of up to 20 kilograms. Medical diagnoses were bad, but Leon did not want to give up … Leon got sick after a football match. In two days he got the diagnosis, but after two days they did the surgery and remained in bed for months. The disease is destroying him with 94 to just 54 kilos. Later, I heard that I was the third person in the last three decades in Europe that is suffering from this malignant disease

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They gave him 14 days of life: He survived cancer and clinical death Leon Brozovic (18) from Bjelovar Croatia 2012 revealed Burkitt’s malignant tumor which has grown in a short period of up to 20 kilograms. Medical diagnoses were bad, but Leon did not want to give up … Leon got sick after a football match. In two days he got the diagnosis, but after two days they did the surgery and remained in bed for months. The disease is destroying him with 94 to just 54 kilos. Later, I heard that I was the third person in the last three decades in Europe that is suffering from this malignant disease

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She explained what prompted her to build huge muscles | Rene Campbell “For me, going to the gym is a form of meditation, because as soon as I enter, I forget the worries and problems. Rene Campbell, 38-year-old, persuaded reporters from The Guardian why she decided on a radical transformation, why is she from skinny girl become women of substantial muscles. Briefly put, Campbell admitted that muscles help her to gain confidence. Of course, since she started to lift weights she began to pay attention to diet, but says that she eats daily 1KG of chicken carefully distributed in five meals. “How’s my day? Wake up, coffee, lunch, training, lunch, sleep, lunch, training,

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She explained what prompted her to build huge muscles | Rene Campbell “For me, going to the gym is a form of meditation, because as soon as I enter, I forget the worries and problems. Rene Campbell, 38-year-old, persuaded reporters from The Guardian why she decided on a radical transformation, why is she from skinny girl become women of substantial muscles. Briefly put, Campbell admitted that muscles help her to gain confidence. Of course, since she started to lift weights she began to pay attention to diet, but says that she eats daily 1KG of chicken carefully distributed in five meals. “How’s my day? Wake up, coffee, lunch, training, lunch, sleep, lunch, training,

Read more

Posted in Videos