She explained what prompted her to build huge muscles | Rene Campbell “For me, going to the gym is a form of meditation, because as soon as I enter, I forget the worries and problems. Rene Campbell, 38-year-old, persuaded reporters from The Guardian why she decided on a radical transformation, why is she from skinny girl become women of substantial muscles. Briefly put, Campbell admitted that muscles help her to gain confidence. Of course, since she started to lift weights she began to pay attention to diet, but says that she eats daily 1KG of chicken carefully distributed in five meals. “How’s my day? Wake up, coffee, lunch, training, lunch, sleep, lunch, training,

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She explained what prompted her to build huge muscles | Rene Campbell “For me, going to the gym is a form of meditation, because as soon as I enter, I forget the worries and problems. Rene Campbell, 38-year-old, persuaded reporters from The Guardian why she decided on a radical transformation, why is she from skinny girl become women of substantial muscles. Briefly put, Campbell admitted that muscles help her to gain confidence. Of course, since she started to lift weights she began to pay attention to diet, but says that she eats daily 1KG of chicken carefully distributed in five meals. “How’s my day? Wake up, coffee, lunch, training, lunch, sleep, lunch, training,

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Mr. Olympia Phil Heath | before the season 2016 | VIDEO How has this option as a contestant comes only once during the year and demonstrates the power, fantastic Mr. Olympia Phil Heath rarely have the ability to see how he poses for the crowd and the cameras, past fall season and going to the highest stage. It is precisely this rare situation occurred at the Pittsburgh Pro competition, where the organizers have done a huge effort to bring the best of the best. Among the special guests, there is also the current, five-time champion Philip – Phil Heath, whose form has surprised many. The Heath is on the stage came

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Mr. Olympia Phil Heath | before the season 2016 | VIDEO How has this option as a contestant comes only once during the year and demonstrates the power, fantastic Mr. Olympia Phil Heath rarely have the ability to see how he poses for the crowd and the cameras, past fall season and going to the highest stage. It is precisely this rare situation occurred at the Pittsburgh Pro competition, where the organizers have done a huge effort to bring the best of the best. Among the special guests, there is also the current, five-time champion Philip – Phil Heath, whose form has surprised many. The Heath is on the stage came

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Posted in Mr.Olympia

Arnold Schwarzenegger Awesome Motivation | Bodybuilding Quotes POWER IS ONLY GIVEN TO THOSE WHO ARE PREPARED TO LOWER THEMSELVES TO PICK IT UP. Arnold Schwarzenegger motivational quote. http://awesome-body.info

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Arnold Schwarzenegger Awesome Motivation | Bodybuilding Quotes POWER IS ONLY GIVEN TO THOSE WHO ARE PREPARED TO LOWER THEMSELVES TO PICK IT UP. Arnold Schwarzenegger motivational quote. http://awesome-body.info

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Posted in Picture Quotes

The new world record in the squat – 475 kg (1047 lbs) | Russian powerlifter Andrey Malanichev Andrey Malanichev (born 10 January 1977, in the village of Barvikha sanatorium-(Moscow region) – Russia’s champion in powerlifting, Europe, the world and four times winner of the Titans Cup He owns the record in raw squat (1036 lbs – 470 kg) and 5 December at WRPF WorldBank powerlifting championship in Moscow broke his own record. http://awesome-body.info

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The new world record in the squat – 475 kg (1047 lbs) | Russian powerlifter Andrey Malanichev Andrey Malanichev (born 10 January 1977, in the village of Barvikha sanatorium-(Moscow region) – Russia’s champion in powerlifting, Europe, the world and four times winner of the Titans Cup He owns the record in raw squat (1036 lbs – 470 kg) and 5 December at WRPF WorldBank powerlifting championship in Moscow broke his own record. http://awesome-body.info

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Push-ups with a belt for resistance Push-ups are one of the most popular exercises with the weight of the upper body. You can work in the comfort of your home or office, and are also great because affecting a large number of muscles. After a certain period, you reach a certain level of power in addition to the different variations of push-ups, you can start doing push-ups with the belt resistance. These push-ups are not different from the ordinary push-ups. The only difference is that you have a belt across the shoulder blades. The biggest benefit of working pushups with a belt for resistance is that practice makes a lot more

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Push-ups with a belt for resistance Push-ups are one of the most popular exercises with the weight of the upper body. You can work in the comfort of your home or office, and are also great because affecting a large number of muscles. After a certain period, you reach a certain level of power in addition to the different variations of push-ups, you can start doing push-ups with the belt resistance. These push-ups are not different from the ordinary push-ups. The only difference is that you have a belt across the shoulder blades. The biggest benefit of working pushups with a belt for resistance is that practice makes a lot more

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Posted in Videos

128kg vegetarian strongman VS 105kg Powerlifter Look at the video, it’s interesting competition between vegetarians than 128 kilograms and 105 kilograms of powerlifters. http://awesome-body.info

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128kg vegetarian strongman VS 105kg Powerlifter Look at the video, it’s interesting competition between vegetarians than 128 kilograms and 105 kilograms of powerlifters. http://awesome-body.info

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Posted in Videos

Bodybuilder vs powerlifter vs weightlifter. Squat challenge. Another interesting video in which this time competing bodybuilder, powerlifter and weightlifter. Three friends have this time decided to see which of the three the most to crouch. Look at the video, you will be impressed by weightlifters who weighs just 70 kg, but rising incredible weight. English sub. http://awesome-body.info

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Bodybuilder vs powerlifter vs weightlifter. Squat challenge. Another interesting video in which this time competing bodybuilder, powerlifter and weightlifter. Three friends have this time decided to see which of the three the most to crouch. Look at the video, you will be impressed by weightlifters who weighs just 70 kg, but rising incredible weight. English sub. http://awesome-body.info

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Posted in Videos

This little boy is probably stronger than you! There may be only two years, but the boy Arat Hosseini is a small machine that its strength fascinated the entire world. According to his father Muhammad, he began to demonstrate the incredible power of a child even with only nine months, when holding the father’s finger holding up from the ground, like a little gymnast. As his father was amazed, he began to organize specific ways to have fun, who are in fact typical physical exercise. Because of all that can be said that his overall game and growing quite different from the standard, but there is no doubt that because of

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This little boy is probably stronger than you! There may be only two years, but the boy Arat Hosseini is a small machine that its strength fascinated the entire world. According to his father Muhammad, he began to demonstrate the incredible power of a child even with only nine months, when holding the father’s finger holding up from the ground, like a little gymnast. As his father was amazed, he began to organize specific ways to have fun, who are in fact typical physical exercise. Because of all that can be said that his overall game and growing quite different from the standard, but there is no doubt that because of

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Posted in Videos

Pain and Power | Bodybuilding motivation | Quotes TURN THE PAIN INTO POWER. Phil Heath bodybuilding motivation. http://awesome-body.info

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Pain and Power | Bodybuilding motivation | Quotes TURN THE PAIN INTO POWER. Phil Heath bodybuilding motivation. http://awesome-body.info

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Posted in Picture Quotes

Concentrate | Bodybuilding Quotes Concentrate on your strengths instead of your weaknesses, on your powers instead of your problems. http://awesome-body.info

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Concentrate | Bodybuilding Quotes Concentrate on your strengths instead of your weaknesses, on your powers instead of your problems. http://awesome-body.info

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Posted in Picture Quotes

The biggest legs ever seen | Tom Platz When you mention the name of the legendary bodybuilder Tom Platz, the first association at all, “the biggest and most developed legs ever seen.” He was one of the contestants from the golden era of bodybuilding, and all the great men of that time, which still apply to the greatest legends of the sport, it tended to develop legs like Tom Platz. About Tom Platz massiveness should not waste words, but real power “foundations” of this great figure was impressive. 238 kilograms in the squat for the vast majority of people is completely unthinkable. Tom Platz did it 23 times! http://awesome-body.info

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The biggest legs ever seen | Tom Platz When you mention the name of the legendary bodybuilder Tom Platz, the first association at all, “the biggest and most developed legs ever seen.” He was one of the contestants from the golden era of bodybuilding, and all the great men of that time, which still apply to the greatest legends of the sport, it tended to develop legs like Tom Platz. About Tom Platz massiveness should not waste words, but real power “foundations” of this great figure was impressive. 238 kilograms in the squat for the vast majority of people is completely unthinkable. Tom Platz did it 23 times! http://awesome-body.info

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Posted in Biography, History

The best supplements for strength for all athletes and bodybuilders Whether your goal is to increase strength and muscle mass in this article we have chosen 8 supplements that will help you with that. If you are a serious athlete, then you’ve probably heard that you supplements can help you improve your performance and get the most from your training. But what are the supplements? Today the market is crowded with so many brands of supplements and combinations of supplements, and the internet is full of bad and confusing information. Luckily here we are to help and explain what to use, in what quantity, and when. If your goal is to

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The best supplements for strength for all athletes and bodybuilders Whether your goal is to increase strength and muscle mass in this article we have chosen 8 supplements that will help you with that. If you are a serious athlete, then you’ve probably heard that you supplements can help you improve your performance and get the most from your training. But what are the supplements? Today the market is crowded with so many brands of supplements and combinations of supplements, and the internet is full of bad and confusing information. Luckily here we are to help and explain what to use, in what quantity, and when. If your goal is to

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Posted in Nutrition