While some with sadness and sorrow in their eyes watching old photos of Frank Zane, Arnold Schwarzenegger, Franco Columbua and other greats, comparing them to those on what is today’s bodybuilding fallen, others try to find a way to restore the lost beauty of the construction of the human body. Indeed, if we left in chronological order by analyzing the winner of the Mr. Olympia, as the best of the best in the world, could easily come to the conclusion that what was considered a perfect human body, began to die out after 1992 and the massive victory of Dorian Yates. This was recognized by the organizers of big events, which

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While some with sadness and sorrow in their eyes watching old photos of Frank Zane, Arnold Schwarzenegger, Franco Columbua and other greats, comparing them to those on what is today’s bodybuilding fallen, others try to find a way to restore the lost beauty of the construction of the human body. Indeed, if we left in chronological order by analyzing the winner of the Mr. Olympia, as the best of the best in the world, could easily come to the conclusion that what was considered a perfect human body, began to die out after 1992 and the massive victory of Dorian Yates. This was recognized by the organizers of big events, which

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Posted in Videos

Bodybuilding : Phil Heath – 1st Dexter Jackson – 2nd Shawn Rhoden -3rd Dennis Wolf -4th (everybody stunned by this, it should’ve been 1st or 2nd) Big Ramy -5th Branch Warren -6th Men’s Physique : Jeremy Buendia – 1st Sadik Hadzovic – 2nd Jason Poston – 3rd And for Mr. Olympia 212 : Flew James Lewis http://awesome-body.info

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Bodybuilding : Phil Heath – 1st Dexter Jackson – 2nd Shawn Rhoden -3rd Dennis Wolf -4th (everybody stunned by this, it should’ve been 1st or 2nd) Big Ramy -5th Branch Warren -6th Men’s Physique : Jeremy Buendia – 1st Sadik Hadzovic – 2nd Jason Poston – 3rd And for Mr. Olympia 212 : Flew James Lewis http://awesome-body.info

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Posted in Mr.Olympia

Arnold Golden Six Routine The ‘Golden Six’ was a programme is based around six key exercises .According to Arnold he made “remarkable” gains on. Austrian Oak built his impressive foundation on full-body workouts such as Park’s ‘Beginner 5×5 routine and his own ‘Golden Six’ I found out everything I could about Reg Park. I bought all the magazines that published his programs. I learned how he started training, what he ate, how he lived, and how he did his workouts. I became obsessed… The Golden Six Routine Exercise Sets Reps Barbell Squat 4 10 Wide Grip Barbell Bench Press 3 10 Chin Up 3 Max Behind The Neck Overhead Press 4 10 Barbell Curl

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Arnold Golden Six Routine The ‘Golden Six’ was a programme is based around six key exercises .According to Arnold he made “remarkable” gains on. Austrian Oak built his impressive foundation on full-body workouts such as Park’s ‘Beginner 5×5 routine and his own ‘Golden Six’ I found out everything I could about Reg Park. I bought all the magazines that published his programs. I learned how he started training, what he ate, how he lived, and how he did his workouts. I became obsessed… The Golden Six Routine Exercise Sets Reps Barbell Squat 4 10 Wide Grip Barbell Bench Press 3 10 Chin Up 3 Max Behind The Neck Overhead Press 4 10 Barbell Curl

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Posted in Workouts

Frank Zane Images Bodybuilder photos Photo source @ muscle-kingdom.com Awesome posing Frank Zane Photo source @ fredduncan.com Frank Zane posing in nature Zane best body pictures Frank Zane photos Awesome aesthetic body images Frank Zane Images | Bodybuilder Photos | Awesome body physique

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Frank Zane Images Bodybuilder photos Photo source @ muscle-kingdom.com Awesome posing Frank Zane Photo source @ fredduncan.com Frank Zane posing in nature Zane best body pictures Frank Zane photos Awesome aesthetic body images Frank Zane Images | Bodybuilder Photos | Awesome body physique

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Posted in Pictures

Mens Physique 2014 Results | Winner for 2014 Jeremy Buendia Winner Jeremy Buendia MEN’S PHYSIQUE 2014 Men’s Physique Olympia Qualified Name Country Acton, Matthew USA Anderson, Michael USA Anderson, Tyler USA Antipov, Anton USA Buendia, Jeremy USA Christianer, Matt USA Cook, Steve USA Franco, Felipe Brazil Gayden, Xavisus USA Hadzovic, Sadik USA Pacheco, German USA Poston, Jason USA Rodrigue, Tonnell USA Saffaie, Arya USA Sebastian, Jonathan USA Seid, Jeff USA Wingson, Mark Anthony USA Woodward, Tory USA Men’s Physique Point Standings Placing Name Country Points 1 Sebastian, Jonathan USA 15 2 Gayden, Xavisus USA 12 3 Franco, Felipe Brazil 10 3 Seid, Jeff USA 10 5 Christianer, Matt USA 7 5 Rodrigue,

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Mens Physique 2014 Results | Winner for 2014 Jeremy Buendia Winner Jeremy Buendia MEN’S PHYSIQUE 2014 Men’s Physique Olympia Qualified Name Country Acton, Matthew USA Anderson, Michael USA Anderson, Tyler USA Antipov, Anton USA Buendia, Jeremy USA Christianer, Matt USA Cook, Steve USA Franco, Felipe Brazil Gayden, Xavisus USA Hadzovic, Sadik USA Pacheco, German USA Poston, Jason USA Rodrigue, Tonnell USA Saffaie, Arya USA Sebastian, Jonathan USA Seid, Jeff USA Wingson, Mark Anthony USA Woodward, Tory USA Men’s Physique Point Standings Placing Name Country Points 1 Sebastian, Jonathan USA 15 2 Gayden, Xavisus USA 12 3 Franco, Felipe Brazil 10 3 Seid, Jeff USA 10 5 Christianer, Matt USA 7 5 Rodrigue,

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Posted in History

On the occasion of the 50th anniversary of Mr. Olympia. Biggest Amateur Olympia in history Olympia Amateur Europe will be held in Tisport Arena in Prague from 5th to 7th June 2014 competitors will fight for Dec. 5 cards in five main categories that are similar to the IFBB professional categories at the most prestigious competition in the world – Mr. Olympia … Amateur Olympia Europe will offer performances in the following categories: Fitness (women), physique (women), bikini (women), bodybuilding (men) and physique (men). Due to the struggle for pro maps, visitors of this event will be able to see some of the best amateur athlete in the world who will

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On the occasion of the 50th anniversary of Mr. Olympia. Biggest Amateur Olympia in history Olympia Amateur Europe will be held in Tisport Arena in Prague from 5th to 7th June 2014 competitors will fight for Dec. 5 cards in five main categories that are similar to the IFBB professional categories at the most prestigious competition in the world – Mr. Olympia … Amateur Olympia Europe will offer performances in the following categories: Fitness (women), physique (women), bikini (women), bodybuilding (men) and physique (men). Due to the struggle for pro maps, visitors of this event will be able to see some of the best amateur athlete in the world who will

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Posted in Mr.Olympia

  Steve Reeves Facebook We should try not only to Build a balanced Life, but also a Balanced Physique Steve Reeves Photo Gallery Steve Reeves Quotes Steve Reeves Poster Steve Reeves Biography

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  Steve Reeves Facebook We should try not only to Build a balanced Life, but also a Balanced Physique Steve Reeves Photo Gallery Steve Reeves Quotes Steve Reeves Poster Steve Reeves Biography

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Posted in FB Covers

About Andreia Brazier Official Page . Wbff World Champion 2x Biography My life : I workout one to two hours a day depending on my work , meetings and travel schedule . I clean my house and cook all my meals before go to work for the past 3 years . I do not make excuses , I just find a way to organize my schedule based on my priorities . I do not have time , I make it happen . My goals are my priority and more important than any excuses I might try the path on the way . I started working out when I was 14 years

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About Andreia Brazier Official Page . Wbff World Champion 2x Biography My life : I workout one to two hours a day depending on my work , meetings and travel schedule . I clean my house and cook all my meals before go to work for the past 3 years . I do not make excuses , I just find a way to organize my schedule based on my priorities . I do not have time , I make it happen . My goals are my priority and more important than any excuses I might try the path on the way . I started working out when I was 14 years

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Posted in Picture Quotes

Physique Showdown 2013 Results For the first time in its history, the Olympia Weekend will include a woman’s physique competition. Other events at the exhibition included the Mr. Olympia – Ms. Olympia – Bikiki Olympia – Figure Olympia – Fitness Olympia – 212 Showdown Olympia – Men’s Physique Olympia contests. Olympia Weekend 2013 Physique Showdown 2013 Results

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Physique Showdown 2013 Results For the first time in its history, the Olympia Weekend will include a woman’s physique competition. Other events at the exhibition included the Mr. Olympia – Ms. Olympia – Bikiki Olympia – Figure Olympia – Fitness Olympia – 212 Showdown Olympia – Men’s Physique Olympia contests. Olympia Weekend 2013 Physique Showdown 2013 Results

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Posted in History