Roelly Winklaar | Mr. Olympia 2016 Roelly Winklaar, what adorns this bodybuilder is a pair of hands that are very rarely seen. Not only because of the size , but also details on these hands. Last year he was in good shape, but his stomach jumped out, which was not nice to see. The last months of free time he spent in Kuwait.  Where he totally devoted to bodybuilding. He eats, sleeps and trains. The progress of the last year it’s unbelievable, he appeared with 15kg more .. The scar on his stomach, that everyone’s talking about, not by reducing the stomach, he had a car accident. This year was the massiveness

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Roelly Winklaar | Mr. Olympia 2016 Roelly Winklaar, what adorns this bodybuilder is a pair of hands that are very rarely seen. Not only because of the size , but also details on these hands. Last year he was in good shape, but his stomach jumped out, which was not nice to see. The last months of free time he spent in Kuwait.  Where he totally devoted to bodybuilding. He eats, sleeps and trains. The progress of the last year it’s unbelievable, he appeared with 15kg more .. The scar on his stomach, that everyone’s talking about, not by reducing the stomach, he had a car accident. This year was the massiveness

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Posted in Mr.Olympia

Big Ramy | Mr. Olympia 2016 An individual of which we speak today is Big Ramy. His real name is not important. We all know him as Big Ramy. Big Ramy is actually one of the biggest surprises in recent years in bodybuilding. He came out of nowhere and made a show at the Arnold Classic and New York Pro. where he won and defeated the very big names. One of the greatest genetic potential in history, something like Ronnie Coleman , because he is simply with only a few years of training grows like a mushroom. Advances incredibly fast. Its structure is genetically massive. Big Ramy, is not yet on the Mr.

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Big Ramy | Mr. Olympia 2016 An individual of which we speak today is Big Ramy. His real name is not important. We all know him as Big Ramy. Big Ramy is actually one of the biggest surprises in recent years in bodybuilding. He came out of nowhere and made a show at the Arnold Classic and New York Pro. where he won and defeated the very big names. One of the greatest genetic potential in history, something like Ronnie Coleman , because he is simply with only a few years of training grows like a mushroom. Advances incredibly fast. Its structure is genetically massive. Big Ramy, is not yet on the Mr.

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Posted in Mr.Olympia

Five benefits of the most popular fruit in the world | bananas Although it is a fruit that grows strictly in the tropics, there is hardly any part of the planet where bananas are not valid for the most popular fruit. There are a number of reasons, but they are much more than just taste and convenience that characterize bananas. It is a whole series of phenomenal impact that the composition of bananas has on the human body. Interestingly, the phase of maturity banana largely determine their impact on the human body, as the scientists demonstrated that bananas are changing their chemical composition when ripe. This means that for the extraction

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Five benefits of the most popular fruit in the world | bananas Although it is a fruit that grows strictly in the tropics, there is hardly any part of the planet where bananas are not valid for the most popular fruit. There are a number of reasons, but they are much more than just taste and convenience that characterize bananas. It is a whole series of phenomenal impact that the composition of bananas has on the human body. Interestingly, the phase of maturity banana largely determine their impact on the human body, as the scientists demonstrated that bananas are changing their chemical composition when ripe. This means that for the extraction

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Posted in Nutrition

They gave him 14 days of life: He survived cancer and clinical death Leon Brozovic (18) from Bjelovar Croatia 2012 revealed Burkitt’s malignant tumor which has grown in a short period of up to 20 kilograms. Medical diagnoses were bad, but Leon did not want to give up … Leon got sick after a football match. In two days he got the diagnosis, but after two days they did the surgery and remained in bed for months. The disease is destroying him with 94 to just 54 kilos. Later, I heard that I was the third person in the last three decades in Europe that is suffering from this malignant disease

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They gave him 14 days of life: He survived cancer and clinical death Leon Brozovic (18) from Bjelovar Croatia 2012 revealed Burkitt’s malignant tumor which has grown in a short period of up to 20 kilograms. Medical diagnoses were bad, but Leon did not want to give up … Leon got sick after a football match. In two days he got the diagnosis, but after two days they did the surgery and remained in bed for months. The disease is destroying him with 94 to just 54 kilos. Later, I heard that I was the third person in the last three decades in Europe that is suffering from this malignant disease

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Posted in Videos

Quotes Will Inspire Success In 2016 | Motivational Quotes If you feel a lack of motivation this is a great site that will help you. View motivational words world’s most famous personalities. You will believe them, they proved their success. C. S. Lewis – British novelist, poet, academic, medievalist, literary critic, essayist, lay theologian, broadcaster, lecturer. Albert Einstein – developed the general theory of relativity, one of the two pillars of modern physics (alongside quantum mechanics) Confucious – Chinese teacher, editor, politician, and philosopher of the Spring and Autumn period of Chinese history. Theodore Roosevelt – was an American statesman, author, explorer, soldier, naturalist, and reformer who served as the 26th

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Quotes Will Inspire Success In 2016 | Motivational Quotes If you feel a lack of motivation this is a great site that will help you. View motivational words world’s most famous personalities. You will believe them, they proved their success. C. S. Lewis – British novelist, poet, academic, medievalist, literary critic, essayist, lay theologian, broadcaster, lecturer. Albert Einstein – developed the general theory of relativity, one of the two pillars of modern physics (alongside quantum mechanics) Confucious – Chinese teacher, editor, politician, and philosopher of the Spring and Autumn period of Chinese history. Theodore Roosevelt – was an American statesman, author, explorer, soldier, naturalist, and reformer who served as the 26th

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Posted in Picture Quotes, Quotes

Arnold Schwarzenegger motivation | bodybuilding quotes MUSCLES GROW WHILE YOU REST. Rest day, you need it, but only if you’ve been working out this week. http://awesome-body.info

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Arnold Schwarzenegger motivation | bodybuilding quotes MUSCLES GROW WHILE YOU REST. Rest day, you need it, but only if you’ve been working out this week. http://awesome-body.info

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Posted in Picture Quotes

Awesome body quotes | Bodybuilding quotes OUR BODIES ARE A REFLECTION OF OUR SPIRIT SOUL HEART AND AS OUR BODIES AND STRENGTH GROW, SO DO WE. http://awesome-body.info

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Awesome body quotes | Bodybuilding quotes OUR BODIES ARE A REFLECTION OF OUR SPIRIT SOUL HEART AND AS OUR BODIES AND STRENGTH GROW, SO DO WE. http://awesome-body.info

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Posted in Picture Quotes

Mike Mentzer qoutes about bodybuilding The Big Picture Many bodybuilders apparently don’t understand that the big picture in bodybuilding involves two elements of equal value, literally 50-50, not 60-40 or 70-30 – but 50-50. There’s no gain saying that the workout itself is important, it’s only 50 percent of the big picture. The second element, not one scintilla less important than the workout, is the rest period between workouts. And here’s why. The workout understand doesn’t actually “produce” muscular growth; it serves merely to “stimulate” the body’s growth mechanism into motion. It is the body itself – of course – that produces the growth, but ONLY if left undisturbed during a

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Mike Mentzer qoutes about bodybuilding The Big Picture Many bodybuilders apparently don’t understand that the big picture in bodybuilding involves two elements of equal value, literally 50-50, not 60-40 or 70-30 – but 50-50. There’s no gain saying that the workout itself is important, it’s only 50 percent of the big picture. The second element, not one scintilla less important than the workout, is the rest period between workouts. And here’s why. The workout understand doesn’t actually “produce” muscular growth; it serves merely to “stimulate” the body’s growth mechanism into motion. It is the body itself – of course – that produces the growth, but ONLY if left undisturbed during a

Read more

Posted in Picture Quotes

Deadlift Quotes Grow beyond what you are Franco Columbu “Do not let the amount of the weight you are going to lift scare you. Concentrate on what you are doing. Keep correct lifting form. Then go ahead and lift with full power. Be sure that all the muscles are warmed up first.”

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Deadlift Quotes Grow beyond what you are Franco Columbu “Do not let the amount of the weight you are going to lift scare you. Concentrate on what you are doing. Keep correct lifting form. Then go ahead and lift with full power. Be sure that all the muscles are warmed up first.”

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Posted in Picture Quotes