Correct your posture with this simple and practical stretching Nic Gregoriades has long been practiced jiu-jitsu and yoga, and has created a multitude of techniques that have improved the life of many jiu-jitsu athletes. In this video shows an interesting technique that will improve your posture. Because of the sedentary lifestyle many people today suffer from slouch and bad posture, but with this technique you will easily make your shoulders and back to the correct position, and all you need is your belt from a kimono, but unless you have a band, you can use and a band type TRX. Try this useful stretching, and through daily practice you improve your

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Correct your posture with this simple and practical stretching Nic Gregoriades has long been practiced jiu-jitsu and yoga, and has created a multitude of techniques that have improved the life of many jiu-jitsu athletes. In this video shows an interesting technique that will improve your posture. Because of the sedentary lifestyle many people today suffer from slouch and bad posture, but with this technique you will easily make your shoulders and back to the correct position, and all you need is your belt from a kimono, but unless you have a band, you can use and a band type TRX. Try this useful stretching, and through daily practice you improve your

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Posted in Workouts

They gave him 14 days of life: He survived cancer and clinical death Leon Brozovic (18) from Bjelovar Croatia 2012 revealed Burkitt’s malignant tumor which has grown in a short period of up to 20 kilograms. Medical diagnoses were bad, but Leon did not want to give up … Leon got sick after a football match. In two days he got the diagnosis, but after two days they did the surgery and remained in bed for months. The disease is destroying him with 94 to just 54 kilos. Later, I heard that I was the third person in the last three decades in Europe that is suffering from this malignant disease

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They gave him 14 days of life: He survived cancer and clinical death Leon Brozovic (18) from Bjelovar Croatia 2012 revealed Burkitt’s malignant tumor which has grown in a short period of up to 20 kilograms. Medical diagnoses were bad, but Leon did not want to give up … Leon got sick after a football match. In two days he got the diagnosis, but after two days they did the surgery and remained in bed for months. The disease is destroying him with 94 to just 54 kilos. Later, I heard that I was the third person in the last three decades in Europe that is suffering from this malignant disease

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Posted in Videos

GUSTAVO BADELL | Bodybuilding Motivation | VIDEO Debut season as IFBB Pro: 1998 German Grand Prix, the ninth place The best placement of the Mr. Olympia: 2004-05, 3rd place During the first 6 years of professional career, he competed 17 times. 9 times ended with no result or was below the 15 cities, only three times in the top 10. He was very massive and solid proportions, but he is constantly out in bad shape. Once he was in shape, and in 2002, took the 3rd place. That gave him entry into the Mr. Olympia that year, where he finished 24th out of 25 competitors. Painfully? The following year he went

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GUSTAVO BADELL | Bodybuilding Motivation | VIDEO Debut season as IFBB Pro: 1998 German Grand Prix, the ninth place The best placement of the Mr. Olympia: 2004-05, 3rd place During the first 6 years of professional career, he competed 17 times. 9 times ended with no result or was below the 15 cities, only three times in the top 10. He was very massive and solid proportions, but he is constantly out in bad shape. Once he was in shape, and in 2002, took the 3rd place. That gave him entry into the Mr. Olympia that year, where he finished 24th out of 25 competitors. Painfully? The following year he went

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Posted in Videos

Simeon Panda motivation | Bodybuilding quotes It’s not about how bad you want it, it’s about how hard you’re willing to work for it. http://awesome-body.info

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Simeon Panda motivation | Bodybuilding quotes It’s not about how bad you want it, it’s about how hard you’re willing to work for it. http://awesome-body.info

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Posted in Picture Quotes

A few tips for a faster metabolism In your body there is a personal trainer that all the forces trying to spend the calories and fat. He is called metabolism and reflects everything that your body is working. A fast metabolism means more calories burned. The more calories you burn, the easier it is to lose weight. Metabolism is very grateful. No further drastic changes in order to notice the results of his work. Regardless of genetics, age and gender, and continue to have great control over the metabolism … When you wake up Eat a good breakfast every day If you do not do this, your body will come to

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A few tips for a faster metabolism In your body there is a personal trainer that all the forces trying to spend the calories and fat. He is called metabolism and reflects everything that your body is working. A fast metabolism means more calories burned. The more calories you burn, the easier it is to lose weight. Metabolism is very grateful. No further drastic changes in order to notice the results of his work. Regardless of genetics, age and gender, and continue to have great control over the metabolism … When you wake up Eat a good breakfast every day If you do not do this, your body will come to

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Posted in Nutrition

Bodybuilding Poster | Motivation If you want it bad enough, you will find a way. If you don’t want it bad enough, you will find an excuse. http://awesome-body.info

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Bodybuilding Poster | Motivation If you want it bad enough, you will find a way. If you don’t want it bad enough, you will find an excuse. http://awesome-body.info

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Posted in HD Wallpapers

Victor Martinez motivation | Gym Quotes A BAD DAY CAN BE MADE BETTER, BY GOING TO THE GYM. Quote and picture with (IFBB) professional bodybuilder Victor Martinez. http://awesome-body.info

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Victor Martinez motivation | Gym Quotes A BAD DAY CAN BE MADE BETTER, BY GOING TO THE GYM. Quote and picture with (IFBB) professional bodybuilder Victor Martinez. http://awesome-body.info

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Posted in Picture Quotes

Awesome playlist for the best motivation and training We are used to a great soundtrack from the series Fast & Furios, so nothing different was not even in the last part. Great music from the movie Fast & Furios 7 will serve as an incredible motivation for training. 1. RIDE OUT, Kid Ink, Tyga, Wale, Yg, Rich Homie Quan 2. OFF SET, T.I., Young Thug 3. HOW BAD DO YOU WANT IT (OH YEAH), Sevyn Streeter 4. GET LOW, Dillion Francis, DJ Snake 5. GO HARD OR GO HOME, Wiz Khalifa, Iggy Azalea 6. MY ANGEL, Prince Royce 7. SEE YOU AGAIN, Wiz Khalifa featuring Charlie 8. PAYBACK, Juicy J, Kevin

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Awesome playlist for the best motivation and training We are used to a great soundtrack from the series Fast & Furios, so nothing different was not even in the last part. Great music from the movie Fast & Furios 7 will serve as an incredible motivation for training. 1. RIDE OUT, Kid Ink, Tyga, Wale, Yg, Rich Homie Quan 2. OFF SET, T.I., Young Thug 3. HOW BAD DO YOU WANT IT (OH YEAH), Sevyn Streeter 4. GET LOW, Dillion Francis, DJ Snake 5. GO HARD OR GO HOME, Wiz Khalifa, Iggy Azalea 6. MY ANGEL, Prince Royce 7. SEE YOU AGAIN, Wiz Khalifa featuring Charlie 8. PAYBACK, Juicy J, Kevin

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Posted in Videos

Kai Greene began his campaign with the competition diet for Mr. Olympia throne. Maybe this year will be the year of predators. Kai Greene for years chased Phil Heath and trying to win the title of Mr. Olympia, but so far every time lost in the fight for the most prestigious award in bodybuilding against rivals Phil Heath, so far already four-time champion. But did not give up, once again will try to conquer the big task, and it is trying to support with some humor and of course with its own promotion and marketing. Its excellent video was made as a parody of similar videos American politician who has some

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Kai Greene began his campaign with the competition diet for Mr. Olympia throne. Maybe this year will be the year of predators. Kai Greene for years chased Phil Heath and trying to win the title of Mr. Olympia, but so far every time lost in the fight for the most prestigious award in bodybuilding against rivals Phil Heath, so far already four-time champion. But did not give up, once again will try to conquer the big task, and it is trying to support with some humor and of course with its own promotion and marketing. Its excellent video was made as a parody of similar videos American politician who has some

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Posted in Videos

How to have a healthy diet with a small budget Many people think that it is increasingly difficult to keep healthy, especially if you do not want half of their income each week to spend on food. The consumption of cheap and processed meat poses serious health risks, but finding quality alternatives that you can afford is not easy. According to a study conducted at the University of Washington, a healthy diet can cost up to 10 times more than eating fast food. Let us not forget how expensive can be bad health, especially when we bring ourselves to a chronic condition. If you continually eat healthy foods, you will enjoy

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How to have a healthy diet with a small budget Many people think that it is increasingly difficult to keep healthy, especially if you do not want half of their income each week to spend on food. The consumption of cheap and processed meat poses serious health risks, but finding quality alternatives that you can afford is not easy. According to a study conducted at the University of Washington, a healthy diet can cost up to 10 times more than eating fast food. Let us not forget how expensive can be bad health, especially when we bring ourselves to a chronic condition. If you continually eat healthy foods, you will enjoy

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Posted in Nutrition

The best supplements for strength for all athletes and bodybuilders Whether your goal is to increase strength and muscle mass in this article we have chosen 8 supplements that will help you with that. If you are a serious athlete, then you’ve probably heard that you supplements can help you improve your performance and get the most from your training. But what are the supplements? Today the market is crowded with so many brands of supplements and combinations of supplements, and the internet is full of bad and confusing information. Luckily here we are to help and explain what to use, in what quantity, and when. If your goal is to

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The best supplements for strength for all athletes and bodybuilders Whether your goal is to increase strength and muscle mass in this article we have chosen 8 supplements that will help you with that. If you are a serious athlete, then you’ve probably heard that you supplements can help you improve your performance and get the most from your training. But what are the supplements? Today the market is crowded with so many brands of supplements and combinations of supplements, and the internet is full of bad and confusing information. Luckily here we are to help and explain what to use, in what quantity, and when. If your goal is to

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Posted in Nutrition

Sergi Constance Quotes | Motivational Quotes When you want to succed as bad as you want to breathe , then you will be successful. On the picture Sergi Constance ambassador for Myprotein. Wbff PRO Muscle Model http://awesome-body.info

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Sergi Constance Quotes | Motivational Quotes When you want to succed as bad as you want to breathe , then you will be successful. On the picture Sergi Constance ambassador for Myprotein. Wbff PRO Muscle Model http://awesome-body.info

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Posted in Picture Quotes